*Take a break from the screen.
Every 20 minutes, take your eyes off the screen and focus on something 20 meters away for 20 seconds. We call it the 20/20/see rule.
Tips for healthy eyes.
*Take a break from the screen.
Every 20 minutes, take your eyes off the screen and focus on something 20 meters away for 20 seconds. We call it the 20/20/see rule.
Tips for healthy eyes.